Apple Cider Vinegar, Honey, And Weight Loss

It’s a proven fact that apple cider vinegar and honey can effectively help lose weight and cure illnesses. There are many people who make a smart use of their detoxifying properties and use them as home medicine for various ailments; strengthening the immune system and enhancing the body’s overall functioning.

That being said, there’s a high chance you’ll find apple cider vinegar horrible the first time you drink it, but it will start tasting better as your body turns less acid and more alkaline.

The following is a list of diseases that may be cured by drinking a mixture of apple cider vinegar and honey:

  • Diabetes.
  • Obesity.
  • Constipation.
  • Acne.
  • Heartburn.
  • High levels of cholesterol.
  • Bad breath.
  • Premature aging.
  • Sore throat.
  • Hypertension.

Try this refreshing vinegar-and-honey drink:

Mix a tablespoon of apple cider vinegar with a teaspoon of honey, preferably both organic and non-refined. Dissolve in a cold glass of water and drink twice a day.

Lastly, remember to brush your teeth right after having this drink; the vinegar’s acidity can damage tooth enamel. Again, both vinegar and honey must be organic; at first it won’t be exactly delicious, but with time, it will start tasting more and more like apple juice. .

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